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Aromatherapy Massage

Benefits and Effects

An Aromatherapy massage treatment has both physiological and psychological effects. The combination of massage and the medicinal and therapeutic qualities of the essential oils (molecules both inhaled and absorbed through the skin) can soothe, revitalize, uplift the spirit, encourage positive thinking and boost the immune system enabling the body to heal itself.

Physiological Benefits of an Aromatherapy massage :

  • Enhance lymphatic drainage – this helps to reduce fluid retention and prevent oedema
  • Induces a feeling of deep relaxation in the body
  • Helps to restore balance in the body
  • Stimulates the body’s natural immune system
  • Increases the oxygen and nutrient supply to the tissues by increasing the blood circulation
  • Helps to increase energy levels as blockages and congestion in the nerves are eased

Psychological Benefits – Aromatherapy massage can:

  • Promotes a general state of well-being
  • Calms and soothes the mind
  • Helps to reduce nervous tension
  • Helps to lift the mood and reduce feelings of depression

Aftercare Advice

Following your Aromatherapy massage treatment you should do the following:

Drink plenty of water over the next 24 hours following treatment

(This can assist your body to flush out any toxins that massage helps to release from your body).

If you feel tired, rest as much as possible.

Avoid heat treatments such as a bath, sauna etc for at least 24 hours.

Avoid sun beds or the sun

Avoid strenuous activity or exercise for the rest of the day after treatment or for at least 24 hours.

Avoid alcohol for at least 24 hours.


Full Body:

60 Minutes


Back and Shoulder:

30 Minutes



20 Minutes